
2020 Conscious living
- by Les Ottolenghi
- Comments Off on 2020 Conscious living
Creating a conscious, connected life in 2020 has become essential as wellness and vitality take on new significance and meaning. “The Great Pause” has shown us that activities like running and meditation have the power to keep us feeling good. Exercise, contemplative practices (like meditation and yoga), and plant-based eating work together in a symbiotic […]
>Read More